Pronasel

Lomo saltado

4 portions

1.5 Lb of prime beef
2 Yellow potatos
Oil
1 Big sliced onion
2 Sliced Yellow chilli peppers without veins and seeds
2 Sliced tomatos
¼ Of a cup of red vinegar
¼ Of a cup of soy sauce
½ Of a cup of beef broth
¼ of a cup of chopped cilantro
1 Portions of cooked white rice with corn
Salt
Pepper

Croquetas de Yuca

4 portions

1 Cup of cooked and smashed yuca
1.8 Oz of fresh cheese rallado
1.7 Oz of grated parmesan cheese
Oil
1 Red onion cutted in rings
½ Cup of flour

Sancochado

4 portions

1 ½ Cups of beef
1 Chopped leek
2 Peeled and chopped carrots
1 Lb of peeled and chopped yuca
4 Peeled potatos
1 Lb of peeled pumpkin
½ of a Sprout stripped
½ Cup of Huancaina sauce (creamy yellow chilli pepper and fresh cheese sauce)
½ Cup of rocoto hot pepper sauce
Celery
Salt

Salsa Criolla (Onion Salad)

1 Red onion
1 Yellow chilli pepper
1 Lime
Cilantro Leafs
1 Tea spoon of oil